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Senior Swans workshop Auckland

Syllabus Samples

Here we offer you a glimpse into our unique Senior Swans®️ Syllabus which was tailor made for the senior student in our ballet for seniors programs.

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Sample of Syllabus

Our syllabus has been beautifully documented with step by step instructions by counts and and easily to follow index. This file will be sent to you digitally to print.

Click the image to see the full sample document. 

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Plié Coaching

Here is an example of the plié coaching for the Ballet Initiation Course. 

Click the image to see the full video sample. 

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Warm Up sample

Here is an example of a Senior Swans warm up exercise. 

Click the image to see the full video sample. 

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Centre Sample

Here is an example of a Senior Swans centre exercise. 

Click the image to see the full video sample. 

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Sample of Music Suggestions

At the end of the syllabus, we provide a table with music matches to both Spotify and Apple Music for all exercises. We also give you the playlist links.

Click the image to see the full sample document. 

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Plié Follow Along

Here is an example of the plié follow along video.

Click the image to see the full video sample.

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Barre Sample

Here is an example of a Senior Swans barre exercise. 

Click the image to see the full video sample. 

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